Valerian
| Valerian in TCM:Explore the properties of Valerian according to Chinese Nutrition and Traditional Chinese Medicine (TCM):
Temperature: cool
Channels: ST, HT, LV
Flavors: sweet, bitter
Special Properties: clears heat
In terms of Traditional Chinese Medicine (TCM) Valerian is known for its ability to clear heat and calm the spirit.
In general the ancient Chinese medical texts cite that it enters the stomach, heart, and liver. The flavor of Valerian is sweet and bitter, and it is considered to be cool in temperature.
|