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Aniseed and Cabbage Soup

recipe: Soup
Cooking Instructions: You will need 12 ounces cabbage, 8 ounces fennel, 12 ounces carrot, and 4 ounces potato, 1 ounce butter, 2 teaspoons aniseed, 2 pints water, and 1 teaspoon miso. Chop all vegetables. Melt the butter in the bottom of the pot and slow cook the vegetables in it. Add 2 pints water and simmer for 20 minutes or until soft.

Treats Eastern: Cabbage in this recipe cools the digestive system, nourishes blood, and soothes the liver. The fennel bulb and aniseed stimulate and warm the digestion, helping to remove stagnation of the middle jiao.

Treats Western: Ulcerative digestive conditions, slow digestion 		Recipe ID: 268
Special Category: Vegetarian
Special Tags: Soup,
Submitted by: Justin hays from Dallas, Texas
Date Submitted: 4/26/2024
Public? True

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 13

Channels Entered:

LUNG x8 (8/13)
LARGE INTESTINE x3 (3/13)
STOMACH x10 (10/13)
SPLEEN x10 (10/13)
KIDNEY x6 (6/13)
LIVER x7 (7/13)
HEART x2 (2/13)


Temperature:

NEUTRAL x7
WARM x6


Flavors:

AROMATIC x2
SWEET x11
SALTY x1
PUNGENT x7


Tonifies:

QI x6
BLOOD x1
YIN x2
YANG x2


Regulates:

QI x8
BLOOD x1
COLD x3
HEAT x7
DAMP x5
TOXINS x4
PHLEGM x2

Tai Yin Channels:

Aniseed(2), Cabbage(3), Carrot(3),

Lung: 61.5% (8/13)

Slightly Warm (0.15)
NEUTRAL x6
WARM x2

TONIFY QI x5
TONIFY YANG x2
REGULATE QI x8
REGULATE HEAT x6
DAMP x5
TOXINS x3
PHLEGM x2
Aniseed(2), Miso(1), Fennel bulb(2), Carrot(3), Potato(1), Butter(1),

Spleen: 76.9% (10/13)

Slightly Warm (0.46)
NEUTRAL x4
WARM x6

TONIFY QI x6
TONIFY BLOOD x1
TONIFY YIN x2
TONIFY YANG x2
REGULATE QI x5
REGULATE BLOOD x1
REGULATE COLD x3
REGULATE HEAT x4
DAMP x5
TOXINS x4
PHLEGM x2

Yang Ming Channels:

Cabbage(3),

Large Intestine: 23.1% (3/13)

Neutral (0.00)
NEUTRAL x3

REGULATE QI x3
REGULATE HEAT x3
Aniseed(2), Miso(1), Fennel bulb(2), Cabbage(3), Potato(1), Butter(1),

Stomach: 76.9% (10/13)

Slightly Warm (0.46)
NEUTRAL x4
WARM x6

TONIFY QI x3
TONIFY BLOOD x1
TONIFY YIN x2
TONIFY YANG x2
REGULATE QI x5
REGULATE BLOOD x1
REGULATE COLD x3
REGULATE HEAT x4
DAMP x2
TOXINS x1
PHLEGM x2

Shao Yin Channels:

Aniseed(2),

Heart: 15.4% (2/13)

Slightly Warm (0.15)
WARM x2

TONIFY QI x2
TONIFY YANG x2
REGULATE QI x2
DAMP x2
PHLEGM x2
Aniseed(2), Miso(1), Fennel bulb(2), Potato(1),

Kidney: 46.2% (6/13)

Slightly Warm (0.38)
NEUTRAL x1
WARM x5

TONIFY QI x3
TONIFY BLOOD x1
TONIFY YIN x1
TONIFY YANG x2
REGULATE QI x2
REGULATE COLD x2
REGULATE HEAT x1
DAMP x2
TOXINS x1
PHLEGM x2

Tai Yang Channels:

Small Intestine: 0% (0/13)

NOT AFFECTED

Bladder: 0% (0/13)

NOT AFFECTED

Jue Yin Channels:

Pericardium: 0% (0/13)

NOT AFFECTED

San Jiao: 0% (0/13)

NOT AFFECTED

Shao Yang Channels:

Aniseed(2), Fennel bulb(2), Carrot(3),

Liver: 53.8% (7/13)

Slightly Warm (0.31)
NEUTRAL x3
WARM x4

TONIFY QI x5
TONIFY YANG x2
REGULATE QI x5
REGULATE COLD x2
REGULATE HEAT x3
DAMP x5
TOXINS x3
PHLEGM x2

Gallbladder: 0% (0/13)

NOT AFFECTED
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