| Bai Zi Ren 
  
 
 
   |  Bai Zi Ren in TCM:Explore the properties of Bai Zi Ren according to ChineseNutrition and Traditional Chinese Medicine (TCM):
 
 Factoids:
 English Name:platycladus seed, biota seed, Chinese arborvitae 
              seed, Oriental arborvitae seed 
            
            
              Pharmaceutical Name: Semen Platycladi 
            
            
              Properties: sweet, neutral
 
 Temperature:  neutral
 
 Channels:  LI, HT, KD
 
 Flavors:  sweet
 Tonifies: blood, yin
 
 Special Properties:
 resolves dryness, resolves food stagnation
 
 Actions / Indications:
 
 
        Nourishes HT yin and blood; calms spirit (HT blood defeciency with palpitations with anxiety, insomnia, forgetfulness, 
          irritability; night sweating).  Also feelings of insecurity [6].Moistens instestines; Unblocks bowels (consipation 
          in elderly, debilitated patients and post-partum women due to blood 
          or yin deficiency) 
 
        Other Notes: 
        Often used with Suan Zao Ren to calm 
          shen and help insomnia w/spontaneous sweating or night sweating. It is rich in oil and good for blood deficient insomnia due to dry stool or constipation.  For dry stool combine with Tao Ren, Xing Ren, Dang Gui, and Huo Ma Ren [6]For insomnia, palpitations, dizziness, and forgetfulness combine Bai Zi Ren w/ Ren Shen, Wu Wei Zi, Fu Shen, Suan Zao Ren, and Dang Gui.  While Suan Zao Ren and Bai Zi Ren are often combined to treat insomnia, Bai Zi ren is more oily and lubricates the intestines, while Suan Zao Ren is better to calm the shen and also has an astringent function to prevent spontaneous sweating and/or night sweating [6].
	   Contraindications:
 
        (cc: loose stools; phlegm disorders)
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 Folk remedies presented on this site are designed to address specifc TCM diagnoses, and are not one-size-fits-all. If you would like to learn more about Traditional Chinese Medicine (TCM) and how it relates to Chinese Nutrition, you can book in a free call with a licensed professional.  There is no obligation to purchase.
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