Bok Choy


Bok Choy in TCM:

Explore the properties of Bok Choy according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):

Temperature: cold

Channels: LI, ST

Flavors: sweet, sour

Special Properties:
clears heat, resolves water accumulations, eliminates toxins

In terms of Traditional Chinese Medicine (TCM) Bok Choy is known for its ability to clear heat and regulate water circulation. It also helps to eliminate toxins.

In general the ancient Chinese medical texts cite that it enters the stomach and large intestine. Furthermore Bok Choy is considered to be cold in temperature.