Kale
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Kale in TCM:

Explore the properties of Kale according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):



Temperature: warm

Channels: LU, ST

Flavors: sweet, bitter
Tonifies: blood

In terms of Traditional Chinese Medicine (TCM) Kale is known for its ability to tonify blood. Kale is also known for its ability to strengthen the stomach, stop pain, and facilitate the regrowth of tissue [22].

In general the ancient Chinese medical texts cite that it enters the lung and stomach. Furthermore Kale is considered to be warm in temperature. The flavor is sweet and slightly bitter.

For stomach or duodenal ulcers take 1/2 glass of warm kale juice before each meal.
 

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