Kale
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Kale in TCM:

Explore the properties of Kale according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):



Temperature: warm

Channels: LU, ST

Flavors: sweet, bitter
Tonifies: blood

In terms of Traditional Chinese Medicine (TCM) Kale is known for its ability to tonify blood.

In general the ancient Chinese medical texts cite that it enters the lung and stomach. Furthermore Kale is considered to be warm in temperature. The flavor is sweet and bitter.