Spinach
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Spinach in TCM:

Explore the properties of Spinach according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):



Temperature: cool

Channels: LI, ST, LV

Flavors: sweet
Tonifies: blood, yin

Special Properties:
clears heat


In terms of Traditional Chinese Medicine (TCM) Spinach is known for its ability to tonify blood and yin. It also helps to clear heat.

In general the ancient Chinese medical texts cite that it enters the stomach, large intestine, and liver. Furthermore Spinach is considered to be cool in temperature. The flavor is sweet.