Sweet Potato

| Sweet Potato in TCM:Explore the properties of Sweet Potato according to Chinese Nutrition and Traditional Chinese Medicine (TCM):
Temperature: neutral
Channels: LI, ST, SP, KD
Flavors: sweet Tonifies: qi, blood, yin
Special Properties: eliminates toxins
In terms of Traditional Chinese Medicine (TCM) Sweet Potato is known for its ability to tonify qi, blood, and yin. It also helps to eliminate toxins.
In general the ancient Chinese medical texts cite that it enters the stomach, spleen, large intestine, and kidney. Furthermore Sweet Potatoes are considered to be neutral in temperature. The flavor is sweet.
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