Mackerel in TCM:

Explore the properties of Mackerel according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):

Temperature: neutral

Channels: ST, LV

Flavors: sweet
Tonifies: qi

Special Properties:
clears damp, resolves water accumulations

In terms of Traditional Chinese Medicine (TCM) Mackerel is known for its ability to tonify qi. It also helps to eliminate dampness and regulate water circulation.

In general the ancient Chinese medical texts cite that it enters the stomach and liver. The flavor of Mackerel is sweet, and it is considered to be neutral in temperature.