Milk, goat/sheep


Milk, goat/sheep in TCM:

Explore the properties of Milk, goat/sheep according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):

Temperature: warm

Channels: LU, ST, KD

Flavors: sweet
Tonifies: qi, blood, yin, jing

In terms of Traditional Chinese Medicine (TCM) Goat Milk is known for its ability to tonify qi, blood, yin, and jing.

In general the ancient Chinese medical texts cite that it enters the Lung, Stomach, and Kidney. The flavor of Goat Milk is sweet, and it is considered to be warm in temperature.

Furthermore warm milk is thought to have an effect to calm the spirit and relieve anxiety, which may explain why it is commonly used as a bedtime sedative.