Garlic in TCM:Explore the properties of Garlic according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
Channels: LU, ST, SP, HT, LV
Flavors: sweet, salty, pungent
circulates qi, clears damp, eliminates toxins, disperses wind, resolves phlegm
In terms of Traditional Chinese Medicine (TCM) Garlic is known for its ability to tonify yang. It also helps to promote qi circulation, resolve dampness, eliminate toxins, expel wind, and resolve phlegm. It is specifically good for treating wind-cold.
In general the ancient Chinese medical texts cite that it enters the Lung, Stomach, Spleen, Heart, and Liver. The flavor of garlic is sweet, salty, and acrid, and it is considered to be hot in temperature. Take special care when consuming hot or cold foods as its important to keep a temperature netural diet to prevent disharmony from developing.