Mustard in TCM:Explore the properties of Mustard according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
circulates qi, resolves phlegm
In terms of Traditional Chinese Medicine (TCM) Mustard is known for its ability to resolve phlegm.
In general the ancient Chinese medical texts cite that it enters the Lung. The flavor of Mustard is acrid, and it is considered to be hot in temperature. Take special care when consuming hot or cold foods, as a healthy diet should be temperature balanced.