Valerian in TCM:

Explore the properties of Valerian according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):

Temperature: cool

Channels: ST, HT, LV

Flavors: sweet, bitter

Special Properties:
clears heat

In terms of Traditional Chinese Medicine (TCM) Valerian is known for its ability to clear heat and calm the spirit.

In general the ancient Chinese medical texts cite that it enters the stomach, heart, and liver. The flavor of Valerian is sweet and bitter, and it is considered to be cool in temperature.