Mustard leaf (Mustard Greens)
mustard_leaf.jpg

 

Mustard leaf (Mustard Greens) in TCM:

Explore the properties of Mustard leaf (Mustard Greens) according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):



Temperature: warm

Channels: LU, ST, SP

Flavors: pungent

Special Properties:
circulates qi, circulates blood, disperses cold, resolves water accumulations, resolves phlegm, resolves dryness


In terms of Traditional Chinese Medicine (TCM) Mustard leaf is known for its ability to regulate qi and blood circulation. It also helps to expel cold, regulate water circulation, and resolve phlegm.

In general the ancient Chinese medical texts cite that it enters the lung, stomach, and spleen. Furthermore Mustard leaf is considered to be warm in temperature. The flavor is pungent.

Mustard greens may also help to relieve common cold, promote urination, lubricate the intestines, dissolve mucus, strengthen the intestines, ventilate the lungs, and improve appetite[22].

For difficulty urinating, drink a tea from fresh mustard greens frequently. For coughing up blood, juice mustard greens, mix with lukewarm water, and drink slowly. For dysentery charcoal the roots of the mustard green plant and grind into a meal. Mix six ounces of the meal with water and add one teaspoon of honey. Drink twice daily. For common cold (wind-cold) drink a tea of mushroom greens, cilantro, and green onions. Wrap in a blanket to promote sweating. With the presence of copious white sputum drink mustard seed tea. [22]
 

Disclaimer: In accordance with our terms of service, by using this web site you agree that none of the information found on this web site constitutes medical advice. You should always consult your doctor before trying any particular food or herbal remedy to treat disease.


Folk remedies presented on this site are designed to address specifc TCM diagnoses, and are not one-size-fits-all. If you would like to learn more about Traditional Chinese Medicine (TCM) and how it relates to Chinese Nutrition, you can book in a free call with a licensed professional. There is no obligation to purchase.
[CLICK HERE for your free INITIAL CONSULTATION]