Recipe Analysis of Greek Burger bowls

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 13

Temperature:

COLD x5
NEUTRAL x1
WARM x6
HOT x1

Flavors:

AROMATIC x1
SWEET x9
BITTER x3
SALTY x2
SOUR x4
PUNGENT x4

Tonifies:

QI x3
BLOOD x5
YIN x4
YANG x3

Regulates:

QI x5
BLOOD x5
COLD x4
HEAT x5
DAMP x4
WATER x1
TOXINS x5
WIND x1
PARASITES x1
PHLEGM x3
DRYNESS x2
FOOD x2
SWELLING x3

Tai Yin Channels:

Garlic(1), Kale(1), Onion(1), Lemon(1), Yogurt(1), Lung: 38.5% (5/13)
Neutral (0.00) COLD x2 WARM x2 HOT x1 TONIFY QI x1 TONIFY BLOOD x2 TONIFY YIN x1 TONIFY YANG x1	REGULATE QI x3 REGULATE BLOOD x3 REGULATE COLD x1 REGULATE HEAT x1 DAMP x2 TOXINS x2 WIND x1 PARASITES x1 PHLEGM x3 DRYNESS x2 FOOD x1 SWELLING x1

Beef(1), Rice(1), Garlic(1), Dandelion Leaf(1), Dill seed(1), Cucumber(1), Lemon(1), Spleen: 53.8% (7/13)
Slightly Cool (-0.15) COLD x3 NEUTRAL x1 WARM x2 HOT x1 TONIFY QI x2 TONIFY BLOOD x3 TONIFY YIN x2 TONIFY YANG x2	REGULATE QI x3 REGULATE BLOOD x2 REGULATE COLD x1 REGULATE HEAT x4 DAMP x3 WATER x1 TOXINS x3 WIND x1 PARASITES x1 PHLEGM x2 DRYNESS x1 FOOD x1 SWELLING x3

Yang Ming Channels:

Beef(1), Onion(1), Cucumber(1), Yogurt(1), Large Intestine: 30.8% (4/13)
Slightly Cool (-0.15) COLD x2 WARM x2 TONIFY QI x2 TONIFY BLOOD x2 TONIFY YIN x2	REGULATE QI x1 REGULATE BLOOD x1 REGULATE COLD x1 REGULATE HEAT x1 DAMP x2 TOXINS x1 PHLEGM x1 DRYNESS x1 SWELLING x1

Beef(1), Rice(1), Garlic(1), Kale(1), Dill seed(1), Basil(1), Onion(1), Cucumber(1), Tomato(1), Vinegar(1), Yogurt(1), Stomach: 84.6% (11/13)
Slightly Warm (0.15) COLD x3 NEUTRAL x1 WARM x6 HOT x1 TONIFY QI x3 TONIFY BLOOD x4 TONIFY YIN x4 TONIFY YANG x3	REGULATE QI x4 REGULATE BLOOD x4 REGULATE COLD x4 REGULATE HEAT x3 DAMP x3 TOXINS x4 WIND x1 PARASITES x1 PHLEGM x2 DRYNESS x1 FOOD x2 SWELLING x3

Shao Yin Channels:

Garlic(1), Heart: 7.7% (1/13)
Slightly Warm (0.15) HOT x1 TONIFY YANG x1	REGULATE QI x1 REGULATE BLOOD x1 DAMP x1 TOXINS x1 WIND x1 PARASITES x1 PHLEGM x1 FOOD x1 SWELLING x1

Dill seed(1), Basil(1), Lemon(1), Kidney: 23.1% (3/13)
Neutral (0.00) COLD x1 WARM x2 TONIFY YANG x2	REGULATE QI x2 REGULATE BLOOD x1 REGULATE COLD x2 REGULATE HEAT x1 TOXINS x1 PHLEGM x1 DRYNESS x1

Tai Yang Channels:

Small Intestine: 0% (0/13)
NOT AFFECTED

Cucumber(1), Bladder: 7.7% (1/13)
Slightly Cool (-0.15) COLD x1	REGULATE HEAT x1 TOXINS x1

Jue Yin Channels:

Pericardium: 0% (0/13)
NOT AFFECTED

San Jiao: 0% (0/13)
NOT AFFECTED

Shao Yang Channels:

Beef(1), Garlic(1), Dandelion Leaf(1), Basil(1), Onion(1), Tomato(1), Vinegar(1), Lemon(1), Yogurt(1), Liver: 69.2% (9/13)
Slightly Cool (-0.15) COLD x4 WARM x4 HOT x1 TONIFY QI x2 TONIFY BLOOD x3 TONIFY YIN x3 TONIFY YANG x2	REGULATE QI x4 REGULATE BLOOD x5 REGULATE COLD x3 REGULATE HEAT x3 DAMP x4 WATER x1 TOXINS x4 WIND x1 PARASITES x1 PHLEGM x3 DRYNESS x2 FOOD x2 SWELLING x2

Dandelion Leaf(1), Lemon(1), Gallbladder: 15.4% (2/13)
Slightly Cool (-0.31) COLD x2 TONIFY BLOOD x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE HEAT x2 DAMP x1 WATER x1 TOXINS x1 PHLEGM x1 DRYNESS x1

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This Recipe contains elements of the following Recipes:

Greek Burger bowls

recipe: Entree

Ingredients:

# Ingredients: 13

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 38.5% (5/13)

Spleen: 53.8% (7/13)

Yang Ming Channels:

Large Intestine: 30.8% (4/13)

Stomach: 84.6% (11/13)

Shao Yin Channels:

Heart: 7.7% (1/13)

Kidney: 23.1% (3/13)

Tai Yang Channels:

Small Intestine: 0% (0/13)

Bladder: 7.7% (1/13)

Jue Yin Channels:

Pericardium: 0% (0/13)

San Jiao: 0% (0/13)

Shao Yang Channels:

Liver: 69.2% (9/13)

Gallbladder: 15.4% (2/13)