Trader Joes Lentil Soup with Ancient Grains

recipe: Soup

Cooking Instructions:

Treats Eastern:

Treats Western:
Recipe ID: 110
Special Tags: Soup,
Submitted by: shann from rancho mirage, ca
Date Submitted: 1/22/2022
Public? True

# Ingredients: 20

Channels Entered:

LUNG x6 (6/20)
LARGE INTESTINE x6 (6/20)
STOMACH x13 (13/20)
SPLEEN x12 (12/20)
KIDNEY x10 (10/20)
URINE BLADDER x3 (3/20)
GALLBLADDER x1 (1/20)
LIVER x9 (9/20)
HEART x3 (3/20)
PERICARDIUM x1 (1/20)
SMALL INTESTINE x1 (1/20)


Temperature:

COLD x2
COOL x4
NEUTRAL x4
WARM x8
HOT x2


Flavors:

SWEET x12
BITTER x6
SALTY x4
SOUR x3
PUNGENT x9


Tonifies:

QI x4
BLOOD x1
YIN x3
YANG x5


Regulates:

QI x9
BLOOD x4
COLD x6
HEAT x6
DAMP x7
WATER x4
TOXINS x8
WIND x3
PHLEGM x4
SPIRIT x2


Tai Yin Channels:

Garlic(1), Amaranth(1), Lemon(1), Marjoram(1), Basil(1), Carrot(1),

Lung: 30.0% (6/20)

Slightly Cool (-0.05)
COLD x1
COOL x2
NEUTRAL x1
WARM x1
HOT x1

TONIFY QI x2
TONIFY YIN x1
TONIFY YANG x2
REGULATE QI x5
REGULATE BLOOD x1
REGULATE COLD x1
REGULATE HEAT x3
DAMP x4
WATER x1
TOXINS x3
WIND x3
PHLEGM x3
SPIRIT x1
Olive Oil(1), Garlic(1), Salt(1), Millet(1), Lemon(1), Marjoram(1), Cumin(1), Nutmeg(1), Basil(1), Clove(1), Lentil(1), Carrot(1),

Spleen: 60.0% (12/20)

Neutral (0.00)
COLD x2
COOL x2
NEUTRAL x3
WARM x4
HOT x1

TONIFY QI x2
TONIFY YIN x2
TONIFY YANG x4
REGULATE QI x7
REGULATE BLOOD x2
REGULATE COLD x3
REGULATE HEAT x5
DAMP x4
WATER x1
TOXINS x5
WIND x3
PHLEGM x3
SPIRIT x1

Yang Ming Channels:

Salt(1), Amaranth(1), Flax (linseed)(1), Pepper, black(1), Nutmeg(1), Basil(1),

Large Intestine: 30.0% (6/20)

Slightly Warm (0.05)
COLD x1
COOL x1
NEUTRAL x1
WARM x2
HOT x1

TONIFY QI x1
TONIFY YIN x1
TONIFY YANG x2
REGULATE QI x3
REGULATE BLOOD x1
REGULATE COLD x3
REGULATE HEAT x1
DAMP x3
WATER x1
TOXINS x2
WIND x1
PHLEGM x2
SPIRIT x1
Celery(1), Vinegar(1), Garlic(1), Salt(1), Millet(1), Flax (linseed)(1), Marjoram(1), Pepper, black(1), Nutmeg(1), Basil(1), Clove(1), Parsley(1), Lentil(1),

Stomach: 65.0% (13/20)

Slightly Warm (0.20)
COLD x1
COOL x3
NEUTRAL x2
WARM x5
HOT x2

TONIFY QI x1
TONIFY BLOOD x1
TONIFY YIN x3
TONIFY YANG x4
REGULATE QI x7
REGULATE BLOOD x2
REGULATE COLD x5
REGULATE HEAT x4
DAMP x5
WATER x3
TOXINS x6
WIND x3
PHLEGM x3
SPIRIT x2

Shao Yin Channels:

Garlic(1), Pepper, black(1), Lentil(1),

Heart: 15.0% (3/20)

Slightly Warm (0.20)
NEUTRAL x1
HOT x2

TONIFY QI x1
TONIFY YANG x1
REGULATE QI x2
REGULATE COLD x1
DAMP x3
WATER x1
TOXINS x2
WIND x1
PHLEGM x2
Celery(1), Salt(1), Millet(1), Quinoa(1), Lemon(1), Pepper, black(1), Basil(1), Clove(1), Parsley(1), Lentil(1),

Kidney: 50.0% (10/20)

Neutral (0.00)
COLD x2
COOL x2
NEUTRAL x1
WARM x4
HOT x1

TONIFY QI x2
TONIFY BLOOD x1
TONIFY YIN x1
TONIFY YANG x3
REGULATE QI x4
REGULATE BLOOD x1
REGULATE COLD x3
REGULATE HEAT x4
DAMP x4
WATER x3
TOXINS x5
WIND x1
PHLEGM x3
SPIRIT x2

Tai Yang Channels:

Salt(1),

Small Intestine: 5.0% (1/20)

Slightly Cool (-0.10)
COLD x1

REGULATE HEAT x1
TOXINS x1
Celery(1), Amaranth(1), Parsley(1),

Bladder: 15.0% (3/20)

Slightly Cool (-0.05)
COOL x2
WARM x1

TONIFY QI x1
TONIFY BLOOD x1
REGULATE HEAT x1
DAMP x2
WATER x3
TOXINS x1
SPIRIT x1

Jue Yin Channels:

Quinoa(1),

Pericardium: 5.0% (1/20)

Slightly Warm (0.05)
WARM x1

TONIFY QI x1
TONIFY YANG x1

San Jiao: 0% (0/20)

NOT AFFECTED

Shao Yang Channels:

Celery(1), Vinegar(1), Olive Oil(1), Garlic(1), Amaranth(1), Flax (linseed)(1), Lemon(1), Cumin(1), Carrot(1),

Liver: 45.0% (9/20)

Neutral (0.00)
COLD x1
COOL x2
NEUTRAL x3
WARM x2
HOT x1

TONIFY QI x2
TONIFY YIN x1
TONIFY YANG x1
REGULATE QI x4
REGULATE BLOOD x2
REGULATE COLD x1
REGULATE HEAT x3
DAMP x4
WATER x2
TOXINS x4
WIND x1
PHLEGM x2
SPIRIT x1
Lemon(1),

Gallbladder: 5.0% (1/20)

Slightly Cool (-0.10)
COLD x1

REGULATE QI x1
REGULATE BLOOD x1
REGULATE HEAT x1
TOXINS x1
PHLEGM x1
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